Best Small Treadmill For Desk Or Home Office
TikTok is awash with treadmill desks, and it's easy to see the reason: Research shows that you should be moving more than you sit. Our picks for the best treadmills for home offices can help you reach your goals.
The treadmill can fold in half and be tucked under your desk when it is not in use. It also has wheels that make it easy to move in case you want to move it around the room.
1. Lifespan TR1200-DT3
This Lifespan treadmill for under desk use is one of the most durable and well-designed models on the market. It's built to last every day use and has an extremely powerful 2CHP motor and six shock absorbers and an ergonomically-designed walking surface. The TR1200-DT3 is an excellent alternative if you're planning to provide your own desk, or to upgrade from a less expensive, smaller unit.
This model is mobile and has a low-profile design that fits under any desk that is a stand-up. It also features front wheels. It also comes with a smart console that records your steps, distance, and calories burned. Additionally, the Intelli-Guard safety feature ensures the treadmill will only run when you walk on it, which helps you stay focused at work.
Lifespan has been among the top treadmill desks for more than 10 years, but they stumbled in recent years due to a reduction in components and quality, as well as by relying on third-party manufacturing in Asia. This has caused several issues, including faulty motors on treadmills and a lack of support and documentation and an unintuitive application.
The TR1200-DT3 is a solid under-desk treadmill that's perfect for the majority of people, however it's not for heavy users or those who are planning to walk on an incline (which ergonomic experts advise against). It doesn't have handles because those who work while walking usually keep a slow pace and don't need the extra assistance that grips offer on the standard treadmill.
This treadmill is quiet, which means it won't cause a disturbance to other people in an office. It's also simple to set up and operate and, despite its size, it's fairly portable. Be sure to place the TR1200-DT3 in a steady flat surface since it's not meant to be leaning against the wall as other treadmill desk models. Keep the treadmill on a flat surface, as the lubricant on the belt could drip onto the motor over time and cause damage. This treadmill is covered by a a limited lifetime warranty however.
2. Bluefin Task 2.0
The Bluefin Fitness Task is a great choice for a minimalist treadmill in your office at home. The compact design means it can be tucked away under almost any desk that's standing and when not in use, the treadmill folds so you can store it neatly. The Bluefin treadmill is not as fast as other treadmills in this list. It's not suitable for running on it, but if need to add a bit of movement to your daily routine, the Bluefin is a good choice.
We were amazed by how simple the treadmill was to set up, with little need to mess around to get it up and running. It also comes with everything you require including a tablet stand and in-built Bluetooth speakers. The LCD display on the front of the treadmill base is able to switch between calories as well as speed, distance, and time, which is helpful for tracking your progress. The Bluetooth connection was also easy and fast, which is a huge plus.
The Bluefin treadmill isn't quite as feature-rich, but it offers many benefits for the price. For example, it has 12 built-in walking programs which automatically change the speed of the treadmill to make it push slightly harder than normal. It's also extremely quiet compared to some of the other models we tried.
The only downside to this small treadmill is that it's not as comfortable to walk on as the others on this list. It's not suitable for people with very wide feet, and it could be a bit short for some taller users. It's also heavier than other treadmills we tested at 74 pounds. This may make it less portable should you need to move it around.
Read our complete review of the Bluefin Fitness Task 2.0 to examine how it compares with other models.
3. GOYOUTH
The GOYOUTH under-desk treadmill is a great choice for people looking to get some exercise in their working day without taking time away from other tasks. The compact design allows you to move around your office or home as needed, and the deck can be set to adjust between jogging and walking to help you achieve your various fitness goals. This model comes with a wireless remote control as well as a Bluetooth speaker that allows you to adjust speed easily. GGR director of SEO Ashley Little tried this desk treadmill and found that the deck gets hot after prolonged use however, it's a great choice for those looking to walk while at their desk.
Many of the best treadmill for office desks come with consoles that show your progress and metrics on a clear, easy-to-read monitor. They could display data like your current speed and distance, calories burned and more. Some models come with an application for mobile that connects to your smartphone or tablets to make it easy to track and measure the progress.
When shopping for a small treadmill under a desk the maximum weight capacity is an important aspect to consider. Check walking pad under desk of each model before purchasing. Some models can only support 220 pounds. Pay attention to the dimensions of the treadmill and its size so you are sure it will fit into your space. Also, you should read the product description to ensure that the machine can handle the type of workout you want to do.
Although there are plenty of benefits to purchasing treadmill desks however, it's important to keep in mind that you must still take time to do other exercises and incorporate some physical exercise into your daily routine. Sitting for long periods of time can negatively affect your health and could result in back fatigue or pain and fatigue, so it's a great idea to to incorporate some sort of exercise into your daily routine. If you're not able to go to the gym or go outside to exercise the treadmill under your desk will keep you healthy while working.
4. Goplus
The treadmill from Goplus can fold flat for easy storage under your desk, on a couch or in the closet. It's available in seven colors to fit into the decor of your office and is super easy to set up and operate. It includes a remote control that makes it simple to adjust and select speeds and a LED panel that monitors your speed and distance, as well as calories burned, as well as an integrated phone holder to conduct Zoom calls or watching videos. It has a safety clip that clips to your the torso. If you fall off the machine, it will reduce its speed to 0 speed.

The Goplus is the best small treadmill for those who spend a lot of their time sitting at a desk. It lets you do some exercise in the form of a light workout while working from home. It aids in weight loss and lower back pain and even high blood pressure. Combining it with our suggested standing desks can allow you to get those steps in while still getting some productive work done.
The Goplus is a compact under-desk option that is ideal for those just beginning to get into fitness or are seeking a space-saving, easy-to-use treadmill. Its smaller size and fewer storage options might not be suitable for more serious runners or those needing a treadmill to run at higher speeds.
The Goplus is a quiet and comfortable walking machine, despite the fact that it doesn't come with an inbuilt fan or incline setting. It includes a remote, an LED display that displays your stats, and magnetic safety clip. It can also be connected to your smartphone and monitored using a Goplus application.
As a compact under-desk treadmill, it's well worth the price tag, especially if you are one who has been seated at the desk all day long and is concerned about your lack of exercise. If you are looking for a treadmill with more features, like an increased weight capacity or a longer deck then our top picks may be more suitable.